I offer humanistic counselling with somatic therapy woven in—honouring your raw humanity, rooting you deep in yourself. It's all about reconnecting you to that inner voice you've lost touch with, carving a clear path to your highest self for real safety and self-trust.​

Through mindfulness, we tune into your inner world and body sensations, sparking the awareness that fuels change and healing. Together, CBT, DBT, psychodynamic work, and mindfulness regulate your nervous system, breaking old patterns.​

The goal? Get you fully accepting every part of yourself—rooted, authentic, stripped of labels, alive as the human you are.