Individual Counselling
In our chaotic reality, so much of how we think, feel, and connect is shaped by past experiences that didn't equip us to thrive—leaving us deeply disconnected from ourselves and others.
My practice offers a safe container to slow down, turn inward, and get curious about your thoughts, emotions, and why life unfolds as it does. Rooted in trauma-informed care, somatic elements, and mindfulness, it guides you back to feeling whole as a human.
We rebuild those vital tools, reconnecting you to your authentic self amid the chaos.
Counselling Services:
20 min Consultation —> Free
60 min Individual Session —> $150
75 min Individual Session —> $180
90 min Intake Session —> $190 I recommend booking this session for your first session.
“One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice… But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds.”